Sore from Dragon Boating

It’s been 3 days and I’m still sore. Last Saturday, I went dragon boating with my friend. I basically went to practice with the Dragon Warriors. Boy am I sore. My arms are fine. It’s my lower back and gluteal muscles that are paying for the past few months of inactivity. Come to think of it, even if I was working out, I think I’d still be hurting because I don’t think I use those muscles very often. But here’s a personal goal of mine: To be able to do one (yes, just one) pull-up (not chin-up) from a hanging position. Gotta start building up my upper-body strength.


Talk to me, Goose.

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